SHIP Increase Physical Activity 2011-2019

Physical Activity - This indicator shows the number of persons who reported at least 150 minutes of moderate physical activity or at least 75 minutes of vigorous physical activity per week. Physical activity is important to prevent heart disease and stroke, two of the important causes of death in United States. In order to improve overall cardiovascular health, The American Heart Association suggests at least 150 minutes per week of moderate exercise or 75 minutes per week of vigorous exercise. <a href ="https://health.maryland.gov/pophealth/Documents/SHIP/SHIP%20Lite%20Data%20Details/Increase%20in%20Physical%20Activity.pdf" > Link to Data Details </a>

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  "Health and Human Services"
]